Folate, DFE in Noodles, japanese, somen, cooked Calculator
Cereal Grains and Pasta
In 100 g (Grams) of Noodles, japanese, somen, cooked there is 2 µg of Folate, DFE.
Noodles, japanese, somen, cooked
Noodles, japanese, somen, cooked is a type of Cereal Grains and Pasta. The most significant nutrients in Noodles, japanese, somen, cooked are listed below.
Water
|
67.91 g
|
67.91
|
g
|
67.91%
|
Energy (calorie)
|
131 kcal
|
131
|
kcal
|
|
Energy (joule)
|
548 kJ
|
548
|
kJ
|
|
Protein
|
4 g
|
4
|
g
|
4%
|
Total lipid (fat)
|
0.18 g
|
0.18
|
g
|
0.18%
|
Ash
|
0.36 g
|
0.36
|
g
|
0.36%
|
Carbohydrate, by difference
|
27.54 g
|
27.54
|
g
|
27.54%
|
Calcium, Ca
|
8 mg
|
8
|
mg
|
0.01%
|
Iron, Fe
|
0.52 mg
|
0.52
|
mg
|
|
Magnesium, Mg
|
2 mg
|
2
|
mg
|
|
Phosphorus, P
|
27 mg
|
27
|
mg
|
0.03%
|
Potassium, K
|
29 mg
|
29
|
mg
|
0.03%
|
Sodium, Na
|
161 mg
|
161
|
mg
|
0.16%
|
Zinc, Zn
|
0.22 mg
|
0.22
|
mg
|
|
Copper, Cu
|
0.025 mg
|
0.025
|
mg
|
|
Manganese, Mn
|
0.251 mg
|
0.251
|
mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.02 mg
|
0.02
|
mg
|
|
Riboflavin
|
0.033 mg
|
0.033
|
mg
|
|
Niacin
|
0.097 mg
|
0.097
|
mg
|
|
Pantothenic acid
|
0.172 mg
|
0.172
|
mg
|
|
Vitamin B-6
|
0.013 mg
|
0.013
|
mg
|
|
Folate, total
|
2 µg
|
2
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
2 µg
|
2
|
µg
|
|
Folate, DFE
|
2 µg
|
2
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
0.025 g
|
0.025
|
g
|
0.02%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.022 g
|
0.022
|
g
|
0.02%
|
18:0 octadecanoic, stearic fatty acid
|
0.003 g
|
0.003
|
g
|
|
Fatty acids, total monounsaturated
|
0.021 g
|
0.021
|
g
|
0.02%
|
18:1 undifferentiated
|
0.021 g
|
0.021
|
g
|
0.02%
|
Fatty acids, total polyunsaturated
|
0.073 g
|
0.073
|
g
|
0.07%
|
18:2 undifferentiated
|
0.066 g
|
0.066
|
g
|
0.07%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.006 g
|
0.006
|
g
|
0.01%
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.051 g
|
0.051
|
g
|
0.05%
|
Threonine
|
0.106 g
|
0.106
|
g
|
0.11%
|
Isoleucine
|
0.155 g
|
0.155
|
g
|
0.16%
|
Leucine
|
0.274 g
|
0.274
|
g
|
0.27%
|
Lysine
|
0.077 g
|
0.077
|
g
|
0.08%
|
Methionine
|
0.062 g
|
0.062
|
g
|
0.06%
|
Cystine
|
0.113 g
|
0.113
|
g
|
0.11%
|
Phenylalanine
|
0.194 g
|
0.194
|
g
|
0.19%
|
Tyrosine
|
0.105 g
|
0.105
|
g
|
0.10%
|
Valine
|
0.171 g
|
0.171
|
g
|
0.17%
|
Arginine
|
0.148 g
|
0.148
|
g
|
0.15%
|
Histidine
|
0.081 g
|
0.081
|
g
|
0.08%
|
Alanine
|
0.117 g
|
0.117
|
g
|
0.12%
|
Aspartic acid
|
0.164 g
|
0.164
|
g
|
0.16%
|
Glutamic acid
|
1.443 g
|
1.443
|
g
|
1.44%
|
Glycine
|
0.126 g
|
0.126
|
g
|
0.13%
|
Proline
|
0.44 g
|
0.44
|
g
|
0.44%
|
Serine
|
0.189 g
|
0.189
|
g
|
0.19%
|
Nutrients in Noodles, japanese, somen, cooked